Ayurveda is the science of life. It is a system of natural healing, existed over 5000 years ago. Scripts of ayurvedic practices and therapies have been traced in the holy book of Hindus, Vedas. More and more people from different parts of world prefer ayurvedic therapies over other forms of medications. Ayurveda follows a set of principles religiously in curing the ailments. Ayurvedic therapies as well as medicines are prescribed based on these principles. Here is an outlook about the core therapeutic principles of ayurveda.
Therapeutic Principles of Ayurveda
How Ayurveda See an Individual?
An Individual is seen as a constitution of five elements, fire, water, air, ether and earth. Each element denotes and diffuses the specific characters and properties. Just we have these five elements surrounding us naturally; we are made of these elements. These combination and percentage of influence of the elements internally and externally influence humans. For instance, climate and the food habits. Ratio in which these elements are combined forms the humors called Doshas. There are three doshas and each dosha has its own properties, functions and responsibilities in maintaining the balance in the body.
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Therapeutic principles of ayurveda – Balancing the Tri-Doshas
The basic principle of ayurvedic treatment is balancing the tri-dosha, namely, Vata, Pitta and Kapha. Every individual is supposed to have a body type influenced by any of these dosha or combination of doshas. According to this system of medicine, doshas regulate an individual’s health and well-being. When there is an imbalance in the dosha, it causes disease. Diseases or disorders are caused due to aggravation or suppression of dosha. For instance, Pitta dosha refers to heat. Aggravation of pitta causes acne, sensitivity to heat and sunlight, uncontrolled sweating, impatience, etc.
Therapeutic principles of ayurveda focus on treatments and medicines that balance the aggravated dosha, which in turn eliminate the disease from the body.
Therapeutic principles of ayurveda – Focus on causes, not just the symptoms
Ayurvedic therapies address the cause of the disease not the symptom of any condition. When you experience pain, the pain is not just alleviated with ayur therapies, rather the root cause of the pain is identified. Treatment plan is derived to eliminate the causes of the disease, merely not the symptoms. The focus is not just on curing the disease, but also prevention.
Therapeutic principles of ayurveda – Customized Treatment Plans
Every individual is composed of different elements. Understanding the important principle of ayurveda, it tells us that every person responses or reacts differently to same diet or treatment or even same medicines. If you compare two individuals with same disease, the rate of recovery with similar treatment options may differ completely. So, ayurveda recommends and prescribes customized treatment plan for every individual.
A treatment plan is derived based on the comprehensive analysis of an individual. It includes the nature of patient, the habits, the nature of diseases, the body type, etc.
Therapeutic principles of ayurveda – Harmonizing and balancing the body
Ayurveda is a prevention oriented system, where the medicines and therapies concentrate on restoration of the body balance. The balance is aimed at harmonizing the physical, psychological, and emotional facets of an individual. The goal of a specific or customized treatment plan is not just curing a specific illness, but to gain overall health and wellness.
Therapeutic principles of ayurveda – Purity of Internal Organs
According to Ayurveda, Internal organs tend to lose its efficiency when they are impure, which in turn is caused to loss of balance. Ayurvedic therapies concentrate on purifying the internal organs to keep the functions intact. For instance, detox, cleansing, etc.
Therapeutic principles of ayurveda – Diet and Herbal Remedies
Most of the ayurvedic therapies are based on powerful herbs. Herbs are natural healers. There are few miraculous herbs used to cure severe health conditions effortlessly.
Ayurvedic practitioners prescribe a strict diet to be adhered. The diet generally composes of vegetarian foods with lots of herbs. Herbs carry special positive impact on specific organs. The diet is designed counting the quality that suppresses the causes of the disease and restores the body balance.