Ayurveda is an art of living. It is regarded as a way of life, focus on living the life at its best, with full vitality. Adhering to the principles of Ayurveda provides us good health, vitality and longevity. Ayurvedic lifestyle tips on health and longevity Ayurvedic Lifestyle tips – … [Read more...] about Ayurvedic Lifestyle Tips for Health and Longevity
Have you ever thought about your daily habits? Your routines? Your everyday activities? Now, it’s the time to create a checklist and eliminate those daily activities kills you gradually! Yes. Not many aware about the shocking fact that some common daily habits and activities are more likely to turn … [Read more...] about Daily Habits that Kills You Slowly
The most under appreciated problem in this era of technology is nothing but the physical discomfort arising due to merely sitting for more than 8 hours a day! Is your desk job hurting you? Yes, sitting hurts you in many ways. Unfortunately, not many of you may aware about your health getting … [Read more...] about Is Your Desk Job Hurting You?